Scientific Program

Conference Series Ltd invites all the participants across the globe to attend World Depression Congress Carlton Palace Hotel | Dubai | UAE.

Day 1 :

Conference Series Depression Congress 2019 International Conference Keynote Speaker Nora Alarifi Pharaon photo
Biography:

Nora is a counseling psychologist licensed in New York and New Jersey and a Certified Group Psychotherapist. She has been practicing in the mental health field for close to 30 years providing individual, couple, and group psychotherapy as well as performing psychological evaluations for adults, youth and children. She is presently a consulting psychologist at Pharaon Consulting Group, Inc. where she focuses on populations of Arab American descent and/or Muslim faith.
 
She is the executive director of Gain Contact Group, LLC a learning and training company, and a board member/Practice-at-Large of AMENA Psychological Association. Nora has earned her doctorate and master’s degree in psychology at Columbia University in the US and also holds a bachelor’s in business administration and a master’s degree in Education from the American University of Beirut.

Abstract:

Clinical depression has surged to epidemic proportions in recent decades. In 2012, WHO the World Health Organization was called upon to take action. Depression ranges from little-mentioned misery at the margins of society to a phenomenon that is rarely far from the news. It is widespread in classrooms and boardrooms, refugee camps and inner cities, farms and suburbs. Depression has become a significant contributor to the global burden of disease and affects approximately 350 million people in all communities across the world. Here, we will focus on depressive disorders as pertaining to women, more specifically, women in the MENA region. We will discuss reasons for higher depression rates in women as opposed to men including psychological, social, financial, and hormonal.
We will present cognitive behavioral group therapy and peer support/ counseling as a best practice to provide help and support to MENA women where therapeutic alliances are formed, group cohesion is developed, self esteem is restored with greater cognitive improvements, and homework compliance is emphasized.
We will end this presentation with recommendations for launching cognitive behavioral group interventions to help reduce prevalence of depression among women in the MENA region.

Conference Series Depression Congress 2019 International Conference Keynote Speaker Joël Gailledreau photo
Biography:

Joël Gailledreau is a French private psychiatrist, head of the Private CIC Ambroise Paré, and General Manager of PsyLib. Joël and two colleagues founded PsyLib with the vision of helping people to access to high quality psychiatric and psychologist care, wherever they live. Joël has been working in the field of Clinical Research for 36 years, and has acquired an expertise in managing psychiatric and psychologist scales and questionnaires. Joël is the former President of the GICIPI, group of French investigators in clinical trial.

Abstract:

The primary aim of this study is to determine whether the scores to HAD depression subscale (Zygmond & Snaith), and S-MADRS (self rated MADRS) correlate with the score of the MADRS completed by a clinician following a psychiatric interview.
The secondary objective is to determine whether the number of pathological personality traits of the PDQ4 is different as MADRS score is <18, 1826Every patient requesting mental health care to the PsyLib site completes a series of self scales and questionnaires. Patient qualifies for a suspicion of depression if “abbreviated MINI
5.0” report a major depression and HAD depression score > 11. After completion of abbreviated MINI, S-MADRS, HAD and PDQ4, patient are assessed by a clinician through a clinical interview, which provide a MADRS score. Parametric correlations between HAD depressive sub-scale score and MADRS, and between S-MADRS and MADRS, as well as the KHI-Square test between the number of personality traits of the PDQ4 report and the MADRS categories (<18, 18-26, >26) will be computed with Microsoft Excel. Data from 50 patients were analyzed. Results from the statistical analysis will be presented and discusse Analysis of self questionnaire data may provide an efficient help to assess the severity of depression from patients seeking help on line.

  • Depression | Mental Disorder | Narcissistic Personality Disorder
Location: Carlton Palace Hotel | Dubai

Chair

Ernesto Mangiapane

IPSA, Italy

Session Introduction

Neha Kulkarni

Leeds University, UK

Title: The role of individual differences and age groups in depression

Time : 11:15-11:45

Biography:

In my research on Generations at workplace, it was discovered that Generation X (The generation born 1965-1981) experiences low well being at work. I found that it was linked to work life balance. One good reason for this could be attributed to the fact that this generation has the burden of responsibility of their old parents and teenage children. A healthy work life balance is also responsible for an overall feeling of well-being. The Millennials generation,however, had a good work life balance which was responsible for well-being.

Abstract:

Happiness appears to be the end of every goal. The area of happiness and well-being have been a trending topic of research in the recent past. Certain personality traits can increase the risk of depression. When it comes to the Big 5 Ocean Model, personality characteristics such as Neuroticism (with traits such as emotional instability, self-consciousness and negative thought process) has predicted depression.In some of the studies, it was reported that Neuroticism is the strongest correlate for psychopathology.
 
Whereas, conscientiousness (with traits such as self discipline, persistence and organization) has been associated with lower levels of depression as conscientious people proactively avoid pitfalls in life. Lower level of
conscientiousness has been associated with lower life satisfaction, risk taking behaviour, drug addiction and high level of depression. Although there has been no consistent evidence suggesting any association with extraversion, it has been seen in many literature, that a combination of high levels of neuroticism, low extraversion and low conscientiousness has been a
predictor of Depression in the long run. These combined traits have also been a subject of discussion in terms of treatment resistance by patients.

Biography:

Ernesto Mangiapane is a clinical psychologist with a psychoanalytic orientation, EMDR (Eye Movement Desensitization and Reprocessing) therapist, expert in intervention techniques in psycho-legal and criminological contexts, master degree in Criminology and Forensic Psychopathology, Professional Certificate in Forensic Psychology, expert in Persecution Sciences, Membership in APA

 

  • American Psychological Association, Society for Clinical Neuropsychology, Trauma Psychology, Membership British Psychological Society, Membership ESRII (European Society for Research on Internet Interventions), ANFOS (National Association of Workplace Safety Trainers) trainer, Scientific technical consultant at “Armando Curcio” Institute. He has been a research and teaching assistant for the chair of Developmental Psychopathology at the University of Palermo. Currently he is the President of the association “Orizzonti Onlus”, and President of “Kairos A.C.F.P.” (Association for Criminal and Forensic Psychology). Last publications: Mangiapane, E. (2018). Stalking: theoretical, technical and methodological aspects. In Mangiapane, E., & Amodio, S. (EDS.),

Abstract:

Post-Partum Depression (PPD) is defined as depression with the onset of symptoms during pregnancy or within 6 weeks of delivery. The PPD occurs in 10- 15% of the new mothers and if not diagnosed it is present in 50% at 6 months, and in 25% at a year (Trop et al., 2018) . The implementation of a protocol is essential to examine the current diagnostic criteria, the probability of performing differential diagnosis or to find predictors of risk factors for PPD. Screening tools must be able to establish the right timing of action and women acceptability. The support path arises from the collaboration between those who provide primary care to women - Midwives and Ob/Gyn and mental health professionals - Psychologists and Psychiatrists (Missonnier S., 2003). The selected professional figures are called on a longitudinal management of the cases, in order to ensure a holistic treatment and a close follow-up. The multidisciplinary aspect of treatment for PDD reflects the need for health of every woman and her child and has positive implications for the family and the whole society. If no action is taken, the PPD is a significant risk factor for the development of the child as well as for the style of insecure attachment to the caregiver (Coyle et al., 2000). It has been documented how the risk of depression affects maternal behavior, limiting emotional expression and the quality of relational exchanges, within the process of mutual emotional regulation (Ammaniti et al., 2006). PPD can lead to an affective dysregulation and a deficit in psycho-biological synchronization which represents a psychopathological vulnerability for the child. Psychoneuroimmunology studies on PPD show how the main risk factor is related to the inflammatory process increased by stress (it increases the level of cortisol - a hormone often elevated in depressed people) . Normally inflammation increases during the last trimester of pregnancy - a period when there is also a high risk of depression (Kendall-Tackett KA. A, 2007). The use of the multidisciplinary protocol would lead to the prevention of psychopathological disorders in the child.

Rabia Usman

The Jinnah Hospital, Pakistan

Title: Mental in capabilities all leading to depression
Biography:

CEO and Clinical Psychologist at the clinic ‘The Listener’. Head of psychology department at Talk to me, Pakistan’s first helpline. Certified CBT therapist by Pakistan Association of Cognitive Therapists . Member of Pakistan Association of Clinical Psychologists. Member of American Psychological Association. Executive member of Chamber of Commerce and Industry Bahawalpur Pakistan. Member of Pakistan association of Cognitive therapists. Member of Global Research and Development Services. Visiting faculty at numerous universities.

Abstract:

With the growth of social media and its popularity spreading amongst all spheres of life including business ,family life, social interactions, dealings , education and relationships, it is causing daunting challenges relating to the mental health for young adults. This lifestyle change is making them more vulnerable to negative thought processes including social comparisons, isolation and mental in capabilities all leading to depression. The scale of this social issue has been accepted and recognized even by the biggest tech entrepreneurs of current times .This is ironic because inventions from these tech entrepreneurs have been the major factors behind the growth of social media globally.

It is therefore the need of the hour to further probe this important area that how social media is causing depression  amongst young adults.

Milan Kumar

Amity Neuro Care and Epilepsy Clinic, India

Title: ECT in depression ( Indian Perspective)
Biography:

Dr. Milan Sojitra has completed his graduation in MBBS at the age of 22 years from Bhavnagar University and post graduation in Psychiatry from Same institute. He was also a fellow of neurology in a wellknown institute name as shree satya sai institute of higher medical sciences, bangalore and certified in stroke management.He is the director of Amity Neuro Hospital. He has special interest in epilepsy, stroke and electrophysiology.

Abstract:

In depression, the identification of predictors of fast response is necessary to improve patient selection for ECT. In a double-blind, prospective study of 320 endogenously depressed patients treated with ECT, we attempted to identify the clinical characteristics of ECT responders which predicted fast (requiring ≤ 5 treatments to produce maximum recovery) and slow (requiring ≥ 6 treatments to produce maximum recovery) response to ECT. Of the 220 ECT responders in the study, 130were fast and 90were slow responders. We found that male sex, and greater age associated with lesser initial severity of depression were significantly associated with fast recovery. Surprisingly, factors suggested or expected to predict good outcome with ECT failed to predict fast outcome. Finally, the treatment variables of mean seizure duration and stimulus waveform were found to be unrelated to recovery rate. The findings are briefly discussed.

Biography:

My name is Laura Maria Brenner Ceia Ramos Mariano da Rocha and I was born and raised in
the South of Brazil.
Graduated in Medicine at the Pontifical Catholic University of Rio Grande do Sul, PUCRS, Brazil
in 1983.
From 1983 to 1987 I worked in the USA as a fellow researcher in the field of Diabetic
Neuropathies at the University of Miami Jackson Memorial Hospital, Miami, Florida.
In 2010 I obtained my Masters Degree in Biomedical Gerontology (CAPES Concept 7) at the
Pontifical Catholic University of Rio Grande do Sul, PUCRS, Brazil.
Title: Translation and Cultural Adaptation of the Aging Perceptions Questionnaire (APQ) for the
Portuguese Language.
In 2014 I obtained my PhD in Biomedical Gerontology (CAPES Concept 7). at the Pontifical
Catholic University of Rio Grande do Sul, PUCRS, Brazil.
Title: Auto perception of Aging, Self - Esteem, Auto image and Prevalent Morbidities in Elderly,
For both my Masters degree and my PhD I had a scholarship from the Coordination for the
Improvement of Higher Education Personnel, CAPES, Brazil.
In 2018 I obtained my Specialization Degree in Psychiatry - Title: Omega Three and
Schizophrenia / a literature review at the Abuchaim Institute, Brazil.
I am currently taking a Post-Graduation Course in Analytic Psychotherapy at the
Federal University of Rio Grande do Sul, UFRGS, Brazil.
I am a member of the ISNPR - International Society for Nutritional Psychiatry Research.
I am a member of the Brazilian Psychiatric Association and the Psychiatric Association of Rio
Grande do Sul. I am currently a professor at Abuchaim Institute at the Specialization Course in Psychiatry.Nutrition and Mental Health, Depression and Morbidities in the Elderly

Abstract:

In our current society, there is a demand that people be, or appear to be, independent and autonomous, individualistic and, consequently, have difficulty establishing affective bonds, since interpersonal relationships as well as products and services are given the label of disposable . At the same time, body worship, self-image, increased demands on physical appearance, diminish frustration tolerance and the ability to deal with limits, making people more and more isolated and into themselves. Contributing to this scenario, we also have the invasion of privacy, sensationalism and banalization of feelings, highlighting the emptiness and lack of references, so characteristic of narcissism. Narcissism is rarely the reason one appears for medical help. Depression offers an insight into this balancing act between perceived greatness and proclaimed depravity

Biography:

 

Prabha K Raman, is a CDA licensed psychologist holding a Masters’ Degree in Psychology and PG Diploma in psychotherapy and counseling. She is also a certified psychometrician, NLP master practitioner, certified wellness coach, and have an Advanced Diploma in Hypnosis. She have been in the UAE for the past 17 years, currently working as a school counselor in Raffles World Academy. She have been working in various schools as a psychology teacher and elementary, middle and senior school counselor in the past. Her passion has always been to work with young children.          
 

Abstract:

Most people experience a range of positive and negative emotions in a day or in a span of several days.  When someone starts experiencing negative feelings such as sadness, tearfulness, emptiness or hopelessness more often and if these feelings become extreme and unpleasant, they are important signals that something is wrong.  But they’re only symptoms of an unconscious cause. For instance, feeling depressed is often an indication that the person may have internal image of a dreary future, or maybe there’s a low, slow, internal voice saying, “It’s miserable.”  What helps a person to come out of this feeling is being cared for and supported.

It comes easily for us to show compassion to a person who is going through above emotions.  However when it comes to ourselves, we often start self-blame and criticizing our thoughts and actions.   Often people look for this support in the external world.  The most vital support can be provided by believing in ourselves and being empathetic to ourselves.   This would be possible through accepting that you are not the only one with problems and giving self-affirmations.  All these are means of being self-compassionate. 

Through this workshop we will have an overview about self-compassion and also look in to one of the NLP techniques that would train us to be self-compassionate.  The one hour workshop aims to help you at both personal and professional level.  By practicing self-compassion, we will learn to consider our problems in the light of human experience and subsequently help us in accepting our weaknesses and imperfections. This gives us more open mindedness and we can be in a better position to propagate awareness of self-compassion to our clients. 

Biography:

Moses Chung (20 years of teaching experience) completed his Masters Degree in Psychology
at the age of 42 from the DoualaUniversity and being registered for phd in Psychology in the
same university. A holder of a Second Cycle Teacher Trainer Diploma from the University
of Bamenda, Cameroon, member of the IACCP ( International Association For Cross
Cultural Psychology), CPA( Cameroon Psychological Association) He is the Divisional
Adviser of Pedagogy for Upper Plateaux Division in Cameroon. A consultant for the
SOCIETY FOR PROMOTION OF INITIATIVES IN SUSTAINABLE DEVELOPMENT
AND WELFARE. He has published two articles in reputed journals in his country.

Abstract:

This study was carried out to investigate the impact of behavioural ambivalences of
both maternal and paternal parent communities during and after inter-communal conflicts on
mixed anxiety- depressive disorders in young adults of bi-communal families.
The problem is that young adults of bi-cultural parents are prohibited from going to
war against their maternal community yet members of both communities still reject these
young adults, treating them with love and hate.
This study employed the Double Bind Theory. Two hypotheses set for the study
were:(H1;) Protection-rejection behavior of paternal community and :(H2) Protection-
rejection behaviour of the maternal community during and after inter-communal conflicts
determines anxiety- depressive disorders among young adults born of inter-communal
families.
A sample of 10 Oku, 10 Mbessa, 10 mixed Oku-Mbessa and 10 mixed Mbessa-Oku
young adults were selected. After passing the HADS test, 03 mixed participants with highest
scores were given clinical interviews.

From the scores on the thematic content analysis, results showed that the three
participants were victims of ambivalent behaviours (6/6, 5/6, 5/6 respectively) and positive
for mixed anxiety-depression disorder (5/9, 7/9, 7/9 respectively). This suggests that
ambivalent behaviours of parent communities during the conflicts influenced mixed anxiety-
depression disorder among young adults of mixed families.
Therefore with cultures and traditions as major triggers, conflicting demands from
children of bi-cultures during war can provoke mixed anxiety-depression.
Keywords: Ambivalence. Bi-Communal Families. Mixed Anxiety- Depressive Disorders

Speaker
Biography:

In my research on Generations at workplace, it was discovered that Generation X (The generation born 1965-1981) experiences low well being at work. I found that it was linked to work life balance. One good reason for this could be attributed to the fact that this generation has the burden of responsibility of their old parents and teenage children. A healthy work life balance is also responsible for an overall feeling of well-being.

The Millennials generation,however, had a good work life balance which was responsible for well-being.

 

Abstract:

Happiness appears to be the end of every goal. The area of happiness and well-being have been a trending topic of research in the recent past. Certain personality traits can increase the risk of depression.

When it comes to the Big 5 Ocean Model, personality characteristics such as Neuroticism (with traits such as emotional instability, self-consciousness and negative thought process) has predicted depression.In some of the studies, it was reported that Neuroticism is the strongest correlate for psychopathology. Whereas, conscientiousness (with traits such as self discipline, persistence and organization) has been associated with lower levels of depression as conscientious people proactively avoid pitfalls in life. Lower level of conscientiousness has been associated with lower life satisfaction, risk taking behaviour, drug addiction and high level of depression. Although there has been no consistent evidence suggesting any association with extraversion, it has been seen in many literature, that a combination of high levels of neuroticism, low extraversion and low conscientiousness has been a predictor of Depression in the long run. These combined traits have also been a subject of discussion in terms of treatment resistance by patients.

 

Speaker
Biography:

Ernesto Mangiapane is a clinical psychologist with a psychoanalytic orientation, EMDR (Eye Movement Desensitization and Reprocessing) therapist, expert in intervention techniques in psycho-legal and criminological contexts, master degree in Criminology and Forensic Psychopathology, Professional Certifi cate in Forensic Psychology, expert in Persecution Sciences, Membership in APA - American Psychological Association, Society for Clinical Neuropsychology, Trauma Psychology, Membership British Psychological Society, Membership ESRII (European Society for Research on Internet Interventions), ANFOS (National Association of Workplace Safety Trainers) trainer, Scientifi c technical consultant at “Armando Curio” Institute. 
 
 

Abstract:

Post-Partum Depression (PPD) is defi ned as depression with the onset of symptoms during pregnancy or within 6 weeks of delivery. Th e PPD occurs in 10-15% of the new mothers and if not diagnosed it is present in 50% at 6 months, and in 25% at a year (Trop et al., 2018). Th e implementation of a protocol is essential to examine the current diagnostic criteria, the probability of performing diff erential diagnosis or to fi nd predictors of risk factors for PPD. Screening tools must be able to establish the right timing of action and women acceptability. Th e support path arises from the collaboration between those who provide primary care to women - Midwives and Ob/Gyn and mental health professionals - Psychologists and Psychiatrists (Meissonier S., 2003). Th e selected professional fi gures are called on a longitudinal management of the cases, in order to ensure a holistic treatment and a close follow-up. Th e multidisciplinary aspect of treatment for PDD refl ects the need for health of every woman and her child and has positive implications for the family and the whole society. If no action is taken, the PPD is a signifi cant risk factor for the development of the child as well as for the style of insecure attachment to the caregiver (Coyle et al., 2000). It has been documented how the risk of depression aff ects maternal behavior, limiting emotional expression and the quality of relational exchanges, within the process of mutual emotional regulation (Amanita et al., 2006). PPD can lead to an aff ective deregulation and a defi cit in psycho-biological synchronization which represents a psychopathological vulnerability for the child. Psychoneuroimmunology studies on PPD show how the main risk factor is related to the infl ammatory process increased by stress (it increases the level of cortisol - a hormone oft en elevated in depressed people). Normally infl ammation increases during the last trimester of pregnancy - a period when there is also a high risk of depression (Kendall-Tackett KA. A, 2007). Th e use of the multidisciplinary protocol would lead to the prevention of psychopathological disorders in the child

Speaker
Biography:

Rabia Usman is the CEO and Clinical Psychologist at the clinic ‘The Listener’. Head of psychology department at Talk to me, Pakistan’s fi rst helpline. Certifi ed CBT therapist by Pakistan Association of Cognitive Therapists . Member of Pakistan Association of Clinical Psychologists. Member of American Psychological Association. Executive member of Chamber of Commerce and Industry Bahawalpur Pakistan. Member of Pakistan association of Cognitive therapists. Member of Global Research and Development Services. Visiting faculty at numerous universities.

Abstract:

With the growth of social media and its popularity spreading amongst all spheres of life including business, family life, social interactions, dealings, education and relationships, it is causing daunting challenges relating to the mental health for young adults. Th is lifestyle change is making them more vulnerable to negative thought processes including social comparisons, isolation and mental in capabilities all leading to depression. Th e scale of this social issue has been accepted and recognized even by the biggest tech entrepreneurs of current times. Th is is ironic because inventions from these tech entrepreneurs have been the major factors behind the growth of social media globally. It is therefore the need of the hour to further probe this important area that how social media is causing depression  amongst young adults.

Speaker
Biography:

Milan Sojitra has completed his graduation in MBBS at the age of 22 years from Bhavnagar University and post graduation in Psychiatry from Same institute. He was also a fellow of neurology in a wellknown institute name as shree satya sai institute of higher medical sciences, bangalore and certifi ed in stroke management. He is the director of Amity Neuro Hospital. He has special interest in epilepsy, stroke and electrophysiology.

Abstract:

In depression, the identifi cation of predictors of fast response is necessary to improve patient selection for ECT. In a doubleblind, prospective study of 320 endogenously depressed patients treated with ECT, we attempted to identify the clinical characteristics of ECT responders which predicted fast (requiring ≤ 5 treatments to produce maximum recovery) and slow (requiring ≥ 6 treatments to produce maximum recovery) response to ECT. Of the 220 ECT responders in the study, 130were fast and 90were slow responders. We found that male sex, and greater age associated with lesser initial severity of depression were signifi cantly associated with fast recovery. Surprisingly, factors suggested or expected to predict good outcome with ECT failed to predict fast outcome. Finally, the treatment variables of mean seizure duration and stimulus waveform were found to be unrelated to recovery rate. Th e fi ndings are briefl y discusseda

Speaker
Biography:

My name is Laura Maria Brenner Ceia Ramos Mariano da Rocha and I was born and raised in the South of Brazil. Graduated in Medicine at the Pontifi cal Catholic University of Rio Grande do Sul, PUCRS, Brazilin 1983.From 1983 to 1987 I worked in the USA as a fellow researcher in the fi eld of DiabeticNeuropathies at the University of Miami Jackson Memorial Hospital, Miami, Florida.In 2010 I obtained my Masters Degree in Biomedical Gerontology (CAPES Concept 7) at thePontifi cal Catholic University of Rio Grande do Sul, PUCRS, Brazil

Abstract:

In our current society, there is a demand that people be, or appear to be, independent and autonomous, individualistic and, consequently, have diffi  culty establishing aff ective bonds, since interpersonal relationships as well as products and services are given the label of disposable. At the same time, body worship, self-image, increased demands on physical appearance, diminish frustration tolerance and the ability to deal with limits, making people more and more isolated and into themselves. Contributing to this scenario, we also have the invasion of privacy, sensationalism and banalization of feelings, highlighting the emptiness and lack of references, so characteristic of narcissism. Narcissism is rarely the reason one appears for medical help. Depression off ers an insight into this balancing act between perceived greatness and proclaimed depravity

Speaker
Biography:

Prabha K Raman, is a CDA licensed psychologist holding a Masters’ Degree in Psychology and PG Diploma in psychotherapy and counseling. She is also a certifi ed psychometrician, NLP master practitioner, certifi ed wellness coach, and have an Advanced Diploma in Hypnosis. She have been in the UAE for the past 17 years, currently working as a school counselor in Raffl es World Academy. She have been working in various schools as a psychology teacher and elementary, middle and senior school counselor in the past. Her passion has always been to work with young children.
 

Abstract:

Most people experience a range of positive and negative emotions in a day or in a span of several days. When someone starts experiencing negative feelings such as sadness, tearfulness, emptiness or hopelessness more oft en and if these feelings become extreme and unpleasant, they are important signals that something is wrong.  But they’re only symptoms of an unconscious cause. For instance, feeling depressed is oft en an indication that the person may have internal image of a dreary future, or maybe there’s a low, slow, internal voice saying, “It’s miserable.” What helps a person to come out of this feeling is being cared for and supported. It comes easily for us to show compassion to a person who is going through above emotions.  However when it comes to ourselves, we oft en start self-blame and criticizing our thoughts and actions. Oft en people look for this support in the external world. Th e most vital support can be provided by believing in ourselves and being empathetic to ourselves. Th is would be possible through accepting that you are not the only one with problems and giving self-affi  rmations.  All these are means of being self-compassionate. Th rough this workshop we will have an overview about self-compassion and also look in to one of the NLP techniques that would train us to be self-compassionate. Th e one hour workshop aims to help you at both personal and professional level. By practicing self-compassion, we will learn to consider our problems in the light of human experience and subsequently help us in accepting our weaknesses and imperfections. Th is gives us more open mindedness and we can be in a better position to propagate awareness of self-compassion to our clients.